What is the recommended rate of chest compressions for adults during CPR?

The recommended rate of chest compressions for adults during CPR is between 100 to 120 compressions per minute. This range is supported by current guidelines because it has been shown to optimize blood flow and improve outcomes in adult patients experiencing cardiac arrest.

Performing compressions within this rate ensures that the heart receives adequate blood circulation while minimizing interruptions in the compressions. Higher rates within the recommended range help maintain appropriate perfusion pressure, which is essential for delivering blood to vital organs.

Additionally, maintaining a consistent and vigorous compression rate helps to facilitate proper ventilation and oxygenation during rescue breaths if they are provided. Overall, adhering to this compression rate aligns with best practices in resuscitation science, enhancing the chances of survival for patients in cardiac arrest situations.